Cholesterol: the 5 meats you can eat without any risk –

Panic on board, your cholesterol level is wrong. Phew, we explain to you which are the 5 best pieces to ask your butcher!

Do Cholesterol and Meat Go Together?

This video, Objeko couldn’t have done better. To describe the impact of bad cholesterol on the body, nothing beats a drawing. In any case, after analyzing your last blood test, your attending physician sound the alarm. It doesn’t matter if your genetic heritage is complicated or not, you must imperatively follow the advice that comes. In which case, there remains a probability of having a cardiovascular accident. To find out the main symptoms, we strongly recommend that you read this survey!

These products should be banned

Thanks to innovative applications such as Yukawe now arrive at decipher the labels of our favorite foods. For example, one does not need a nutritionist to recognize the most beneficial vitamins for health. As far as saturated fat is concerned, it becomes public enemy number 1. Like sugar, it does not hesitate to wreak havoc in the world of patients. According to specialists like Michel Cymes, first of all, they must regulate their cholesterol. To do this, they will have to limit their consumption of meat, but also excesses in adult drinks. Ouch, how are we going to handle invitations to friends? And this Lidl barbecue model, will it collect dust?

4 tips to lower your cholesterol

Fan of White meat, you can blow! It is now proven that this family of foods does not deteriorate your cholesterol percentage. On the contrary, it can halve its spread on your arteries. You have understood it without us drawing you, it’s time to decline the chicken in all its forms!

As to calf, it deserves to be tasted. Why not try Grandma’s paupiettes recipe? Yum, if you take the plunge, Objeko would love to know your cooking or seasoning tips! Now that we show you what it looks like, we recommend the stoves and we give you carte blanche.

Then, for those who are new to the kitchen, frozen ground beef deserves to be in your basket! Attention, here we only target those who have more or less 5% fat. on his channel Youtubethe brand Charal provides us with valuable suggestions for eating while watching your figure… and your cholesterol!

Finally, if you manage to get your hands on mustardorder a rabbit and voila. It’s a treat for lovers or not of good food! In any case, after such efforts, your cholesterol will thank you as you deserve!

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